MacroMonkey.

A little less guesswork

Your macros.
A little clearer.

Keep meals, macros and your daily targets
together in one clear place.

Coming soon for iPhone

Explore the app

Made for your everyday. Made for iPhone.

MacroMonkey Today screen with a synthetic sample diary, calorie progress, protein, carbs and fat.
Your day.
At a glance.

A simple daily rhythm

  1. 01 Log your meal.
  2. 02 Review the details.
  3. 03 See your day.

Small habits. Clearer days.

Room for your food.
And your real life.

From your usual breakfast to a new favourite.
Keep the details together, without the clutter.

01 / YOUR DAY

The whole picture.
One little diary.

Calories, protein, carbs and fat, all in one place. Set your own targets and see how your logged meals add up.

🔥 Calories🥩 Protein🍞 Carbs🥑 Fat
Daily nutrition summary and meal groups in MacroMonkey, using example data.
02 / YOUR FAVOURITES

The good ones.
Close at hand.

Save the foods you come back to. Find your favourites and review a portion before adding it to your day.

MacroMonkey saved foods library displaying synthetic favourite meals.
03 / YOUR RECIPES

A recipe worth
coming back to.

Bring your ingredients together, set the servings and review the nutrition. Make your own recipes part of your routine.

MacroMonkey recipe editor showing a synthetic breakfast recipe and its per-serving nutrition.
04 / YOUR PERSPECTIVE

A day is a day.
See the bigger picture.

Look back over 7 or 28 days. See patterns in what you’ve logged, with your targets alongside — no need to guess how the week went.

MacroMonkey Insights showing daily nutrition bars for a synthetic seven-day diary.

A look inside the app in development. Screens show sample data; final features may change.

A little more say

Your diary.
Your decisions.

How we handle your information

Review it. Then save it.

Check the portion and nutrition before they go into your diary. Make an edit whenever you need to.

Health sharing is your choice.

Choose whether to write selected, confirmed nutrients to Apple Health. MacroMonkey doesn’t read your Health data.

Your everyday essentials, offline.

Your local diary, manual entries and saved foods are there without a connection. Recipe links need the internet.

Good questions

A few things
you might wonder.

A little more detail on our support page ↗

When can I get MacroMonkey?

MacroMonkey is in development for iPhone. There isn’t a public download or a confirmed launch date yet. This website will link to the App Store or a public beta when one is available.

What can I track?

The current app lets you log calories, protein, carbohydrates and fat, set your own targets, save favourite foods and build recipes. You review the portion and nutrition before saving an entry to your diary.

Which iPhones will it support?

The current app requires iOS 26 or later. Optional on-device estimates also need a compatible Apple Intelligence device, model and supported language. Final availability will be listed with the public release.

Can I use it offline?

Manual logging, saved foods and your local diary work offline. Importing a recipe from a website needs an internet connection. External food search is not enabled in the current release configuration.

How does Apple Health work?

Apple Health sharing is optional. With your permission, MacroMonkey can write the confirmed nutrients you select. It does not read your Health data or increase your targets based on exercise.

Can I export or back up my diary?

You can export a selected date range as CSV or JSON. These files are readable copies, not backups you can restore inside the app. The current diary is excluded from automatic device backup, so deleting the app or changing phones can lose your diary. Recovery is being reviewed before public release.

Hello, MacroMonkey.

A little clarity.
A little more you.

Your everyday calorie & macro diary.

Coming soon for iPhone

Explore the app